Which trading session is best for EURUSD and gold?

Sneha Roy Asked 24 days ago 1.5K views

I trade after work and I am not sure which hours are the most active. Does the session really matter?

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For education only. This is not financial advice. Trading carries a high risk of loss.

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Yes, it matters. The most active hours are usually when London and New York are both open, roughly from 1 pm to 5 pm London time. Liquidity is high, spreads are tighter and moves are often cleaner.

The Asian session is usually quieter for EURUSD, with smaller ranges, although yen pairs can move. Gold is active in both the London and New York sessions and often reacts strongly to US data.

Session times shift with daylight saving, so check them against your broker's server time.

Daniel FosterGold and Commodities Answered 24 days ago
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